The world's strongest woman Anja Langer
Strongest woman in The World Personal Detail Of Anja Langer:
Here is some background infomation of Ajna Langer:
Vital statistics:
Full Name: Anja Langer
Birthday: June 3
Place of Birth: Stuttgart, Germany
Occupation: personal trainer, fitness model,
actress, professional bodybuilder, fitness consultant, author
Height: 5'7"
Weight (In Season): 142-146 lbs. (Off-Season):153-157 lbs.
Eye Color: Blue
Hair Color: Blonde
Anja Langer, the greatest ever female bodybuilder. Female muscle and fitness star is now listed. Anja is a famous female bodybuilder from the '80's who was very popular during her time competing and has written a book called Body Flex - Body Magic.
Anja Langer Biography:
My Story: I was born in the city of Stuttgart in Southern Germany on 3 June 1965, and I grew up in a nearby town, called Boeblingen, in a house that was right next to a forest. During that time I conducted a lot of outdoor activities, which might explain my still existing fascination for nature. At a very young age I discovered that my talents and strengths were in physical activities. My first passion was for gymnastics. At the age of eight, I became an active member of the gymnastics association and participated successfully in several competitions. I also competed in show for a horseback-riding club. As my family owned two horses, riding was a natural choice for me. From early in my childhood, physical activity had been an important and rewarding part of my life. My need for variety also became apparent at that time.During my teenage years, other sports captured my curiosity. I tried diving when I was 14. Within a year I was able to dive off the 10-meter platform. Then, with my curiosity about diving being satisfied, I took up jazz dance.
I was filled with enthusiasm for jazz dance. I loved the music, the motion, the expression, and the performing. It was during that period that I met my first love and the young man who introduced me to bodybuilding. Armin is still a very good friend of mine, and I am grateful to him for providing me with a solid foundation in the basics of bodybuilding.
In 1980, at the age of 15, I started training with weights. At that time, I was the only girl in the gym, which didn’t bother me at all. The guys were amazed at how strong I was.
Step by step, I got into working out. For the first six months, I trained twice a week. Gradually, I increased my training to three times a week, then four times a week, and so on. Eventually, I participated in my first competition, the Baden Wurttenberg, in 1981. I placed second to last, but rather than letting it discourage me I allowed my enthusiasm and ambition to take over and trained even harder. I studied up on dieting and how to get the most from my workouts and then applied that to my training. A year later, in the same local competition, I won second place.
At that point, bodybuilding was still a hobby for me, and my parents made sure it stayed that way. In secondary school, I took the first public examination, which allowed me to leave school and put that part of my life behind me—which I did gladly. I was ready to take on the world, but I wasn’t 18 yet. Since my parents were against my bodybuilding, I was forced to prepare for competitions secretly—a situation that only fueled my determination. It wasn’t until much later that my parents recognized that bodybuilding was part of my life’s philosophy, and that my positive outlook has been and still is a direct result of my participation in the sport.
From 1983 to 1986, I studied graphic art. I have enjoyed graphics since childhood and found it a fulfilling program of study. While in school, I continued to train and compete on the side. In 1983, I placed fourth in the German championship. The following year a partner and I came in second in couple posing at an amateur world championship in Madrid, Spain. I became the Junior World champion held in Australia in 1985 and, in 1986, won both the German championship and the European championship.
When I finished my education, I decided to make my hobby into my profession. But the year of 1987 was a difficult one because my father died that year. Still, I managed to win second place at the IFBB Pro World Championship in Toronto and fourth place at that year’s Ms. Olympia competition. In 1988, I won second place at the Ms. Olympia in New York City.After that Ms. Olympia, I decided to put the competitions on hold for a year. My goal was to win the Ms. Olympia title in 1990, and I was going to apply all my strength and ambition to achieve it. As it often happens, Mother Nature had something else in mind.
So in 1990 I began to prepare for a different, though no less exciting competition: Motherhood. Throughout my pregnancy, I continued to train and followed a special diet, and in January 1991, I gave birth to my son, Elija.
In the later part of 1991, I worked together with the late Bill Reynolds on a book about bodybuilding, exercise and nutrition. In 1992, we completed it and then published it in the United States as “Body Flex & Body Magic”. During that year I also returned to the stage of bodybuilding, but only as a guest poser. I might not have been as muscular as during my competitive years, but the audience and my fans were enthused, and it was the most fun I ever had on stage.
In 93 and 94, I participated and had a major role in two theatrical performances that were held in Stuttgart, Germany. This was a very creative experience for me, for the plays were acted out through a combination of dance and movement and involved a variety of athletic and muscular performers.
From 1995 to 1998, I owned a gym, which was also located in Stuttgart. It was a very interesting experience, but I did not enjoy it very much, since I spent more time and energy with the managerial efforts than being involved with the sport of bodybuilding and fitness. At the end of 1998, I sold the gym and turned my efforts to personal training, fitness consulting and modeling.
In the beginning of 2000, I decided to return to the public eye of the health and fitness scene. In that year I had several photo-shoots, and I was featured on the cover of Natural Muscle, plus a few smaller articles in the fitness and bodybuilding magazine. In the first half of 2001, I was the February model in the calendar of Muscle Mag International, and in the May 2001 issue of Muscle&Fitness I had a full length article. For the future my goal is to continue to appear in magazines in order to be a positive spokeswoman for both bodybuilding and fitness. Physical activity, especially bodybuilding has allowed me to maintain a solid base level of strength. In life, as in bodybuilding, it is important to build a foundation of strength. Throughout my own journey through life, I have discovered that there is undoubtedly a parallel between those two: 'strength of body and strength of mind'.
This is what I will represent, not only by talking or writing about it, but by living it. In the gym, on a track, in a pool or on a mountain-bike, maybe I will see you there!
Reviews:
This woman is insainally Beautilful, her body is perfect in my book. Her skin in like silk.
If I could clone a woman, this would be her. I don't believe in master races, but I could see where someone could get confused seeing her and figuring wherever she's from must be it! Mercy!
She's amazing - love her body, especially her arms!!
Very professional sitting!In Germany also there are very beautiful body-builders!!
I have no prejudice in "Natural FBB" or "enhanced FBB" the sport is really more of a art show then some physical performance such as football, track, gymnastic or Mixed Martial Art. For Female Bodybuilding, mass and muscles is the point and mostly ignored. The buracracy of FBB must stay feminine really limit what the sport is all about!
You ought to go to her modest web site and send her an e-mail telling how great this video is; I did, and got a kind reply. Your sentiments are right on target.
Me too. Love the woman comment and couldn't agree more. Do you believe those shoulder - bicep tie-ins? Ohh. And the country girl smile as if she has no idea what she's doing to the audience!!
In all honesty, I think a great many people involved with the sport due to various reasons will be offended by your comments,
Contest history:
1981 Baden-Württemberg Championships - Did not Place
1982 Baden-Württemberg Championships - 2nd
1884 NPC Amateur World Championship - 2nd (with a partner)
1985 NPC Junior World Championships - 1st
1986 IFBB European Amateur Championships - 1st (HW)
1986 IFBB German Championships - 1st (MW & Overall)
1987 IFBB World Pro Championships - 2nd
1988 IFBB Ms. Olympia - 2nd
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